Attitude Wellbeing Presents.......

~Meditation Matters~

4 unique meditations

This course includes 4 meditations, each meditation is between 10 & 15 minutes long.

We all have busy minds & finding ways to ensure that the many thoughts coming into our minds don't take over & overwhelm us can be difficult. Here's a good place to start quieting the mind.


Contact us:

  • info@attitudewellbeing.co.uk
  • 07817 221438

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